At this difficult time, it is important to take some time for yourself and it can help you to talk to others who are in the same situation. Every Tuesday, we run a Time Out group between 1.30pm and 3pm at our Winsford site, for a course of eight weeks. Groups consist of six to eight people and allow you to chat with other carers who can relate to your needs and concerns. We provide practical advice and information to ensure that you are looking after yourself too.

The service can be accessed via referral from a GP, Macmillan nurse, district nurse or social worker, or you can contact us directly on 01606 555681.